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Mindfulness, Activity and Creativity in Nature

April 8 - April 10

Mountain Getaway: Mindfulness, Activity, and Creativity in Nature offers a transformative experience blending the serenity of nature with engaging activities. Set against the backdrop of majestic mountains, this retreat encourages participants to embrace mindfulness through journalling and reflective practices, fostering inner peace and clarity.

Additionally, guests can partake in invigorating outdoor activities such as kayaking and nature walks, allowing them to reconnect with the natural world and invigorate their spirits. Furthermore, creative workshops and artistic endeavors amidst the scenic landscape provide opportunities for self-expression and inspiration. This holistic retreat is designed to nourish the mind, body, and soul, offering a harmonious balance of mindfulness, activity, and creativity within the tranquil embrace of nature’s beauty.


Monday, April 8th
– Arrival and settling in / free time
6pm – Welcome / Connection and “Jarpetizers” light dinner of appetizers served in jars
Empowering Women Workshop
Yoga & wine

Tuesday, April 9th
Cookhouse breakfast
Guided Forest Bathing with Joelle Bourque
Guided Soil Painting with Crystalynn Tarr
Dinner together!

Wednesday, April 10th
Guided E Bike Experience with Get Out and Play Nordegg
Depart by 1 pm

Meals that are included: “jarpetizers”, Tuesday cookhouse breakfast, Tuesday dinner.
*Please bring your own food for the other meals.


Beautiful accommodation
Delicious Food
Unique Experiences
Fun and a hot tub to enjoy at the end of the day

$699 – Individual room
$649 – Share a room – two beds
$399 – Join in but stay somewhere else (Recommended for locals)

Dress for the weather and plan to be outside and appropriate clothing for your activities. Bring your yoga mat, favorite reusable water bottle, and coffee travel mug.


Joelle Bourque

Joelle Bourque

Joelle Bourque is a photographer specializing in empowerment sessions, couples, elopements, and portraits that allow you to embrace your most authentic self in magical nature settings.

Crystalynn Tarr

Crystalynn Tarr

Earth Painting with Crystalynn Tarr Crystalynn is a local artist working with earth pigments. Using soil-based watercolors, by foraged materials. Leaving the land looking as untouched as it was found. Soils are collected from her travels throughout Canada. Her work...

Tanya Koshowski

Tanya Koshowski

Tanya Koshowski is the founder of Tanya K Leadership Consulting, and Co-Owner of Nature's Getaway Mountain Resort in beautiful Nordegg, Alberta. Tanya is an authentic, collaborative, and entrepreneurial community leader. She has built her life's work around her...


April 8
April 10


Tanya Koshowski
Joelle Bourque
Crystalynn Tarr


Nature’s Getaway Mountain Resort
Grouse Meadow Ln
Nordegg, AB, Alberta T0M 2H0 Canada
+ Google Map
(403) 874-7971
View Venue Website

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